15 Best Hiking Trails in Kuala Lumpur & Selangor 2025

Public holidays that stretch into the weekend feel like hitting the jackpot — the perfect chance to break away from your daily routine and enjoy something different.

For tourists exploring Kuala Lumpur or Selangor, Malaysia is blessed with hidden green lungs tucked within the cityscape.

Not sure where to hike this time around? Fret not — this guide highlights the top hiking spots in KL and Selangor. All less than an hour’s drive from anywhere in the Klang Valley.

From beginner-friendly trails with gentle slopes to challenging routes with steep inclines, here are 15 of the best hiking trails in Kuala Lumpur and Selangor.

1. Wawasan Hill

Nestled within the Ayer Hitam forest reserve, Wawasan Hill is a community tracking path teeming with lush greenery and calls of the wild.

This private hiking trail within Puchong, Selangor, is open from 8 a.m. to 4.30 p.m.

Despite appearances, Wawasan Hill is not a beginner's trail. Its steep, uneven tracks present a significant challenge, especially for first-timers, and are better suited for experienced hikers.

Void of paved tracks and comprising only natural jungle paths, the last 200 metres to the peak is a test of endurance.

The steep hike with ups and downs peppers this uneven stretch, so make sure your footing is stable as you hike during the rainy season. Water streams down from the top, turning the slippery path into a shallow river.

As you persevere to the top, sweat trickles down your face and body as you gasp for air with each step. The odd juvenile trees lining this stretch lends the needed support to ease your track.

The peak opens up to a flat space measuring approximately 12ft by 10ft. Wawasan Hill does not have a panoramic view to flaunt, as it is mostly obscured by the dense jungle. But the small open area provides a reprieve for weary hikers to take photos or rest before descending.

There was a report of a solo hiker who lost her way and sought directions from a middle-aged man. The Uncle seemingly nodded in silence and led her further into the jungle. Soon, the trails disappeared, and so did the man.

Deemed by hikers as orang halus (or ghostly figures), it’s hard to fathom that one can get lost in a close loop trail where there is is just one way heading up to the peak,  one way down, as long as you stay on the paths.

Having said that, it’s highly advisable not to hike alone.

If you to do so, hike when it is the peak period, stay with the crowd, bring along a power bank, and sufficient food.

2. Bukit Gasing Forest Park

(from left to right: Suspension Bridge in Bukit Gasing, Entrance of Bukit Gasing, Some parts of the paved sections of Bukit Gasing Forest Park. Pictures courtesy of Ben Syanaz (Instagram); Malaysia.No.Koto (Instagram); Su Huan (Google)

The Bukit Gasing Forest Park is a former rubber plantation turned nature reserve featuring heavily shaded canopies, a suspension bridge, and occasional sightings of wild monkeys and birds. This serene trail features a combination of open paths and steps.

For newbies, the Bukit Gasing Forest Park isn’t the simplest trail and not very kid-friendly as some of the steps are high, requiring them to go on all fours.

In addition, the trail forks at several junctions. Hence, it’s advisable to download the off-road map via Komoot or All Trails as guidance. Alternatively, you could tail gate the regular hikers for easy navigation.

Watch out for the Labah-Labah signboard that denotes the start of the infamous "cardiac hill" climb, comprising of snaking, steep steps. Also heralded as the stairway to heaven, this part of the hike is energy zapping, so be sure to take pit stops and rehydrate when needed.

3.Bukit Sri Bintang

Bukit Sri Bintang is a small hill at the border of Kepong and Desa Park City in Kuala Lumpur. It offers a quick nature escape from the city with skyline views and enough challenge for a short workout.

Measuring between 2.2km and 3.5km depending on the route you’ve embarked on, this loop trail takes up to 1.5 hours to complete. With an elevation gain of 200 to 220 meters, this hiking trail is the perfect starter hill suitable for beginners and children, too.

Bukit Sri Bintang comprises 2 peaks. The first peak is reachable within 40 minutes, while the second peak can be conquered in the next 20 minutes.

At these summits, you’ll get unobstructed views of the Kuala Lumpur skyline, which looks more impressive during sunrise and sunset. This hiking trail in KL is a haven for amateur photographers and avid shutter bugs.

4. Mirror Lake Trail Shah Alam, Selangor

Unlike the Mirror Lake Trail at Yosemite National Park, which is beginner-friendly, this track in Selangor is a tough nut, especially for first-timers.

Combining 6 other trails like the Rock Garden, Kurma, Masterpiece, Bukit Saputangan, The Wall, and MOU, the Mirror Lake trail measures a whopping 10.5km in length. With an average completion time of 5 – 5.5 hours, the paths are dry and can be blistering hot as it is not shaded by trees.

Earning its name from the small lake within the forest reserve, its crystal-clear water complements the greenery and blue sky, thus evoking an enchanting, mirror-like effect.

While this hiking trail in Selangor has a relatively low incline, it’s the distance that makes it challenging. Beginners would need an average of 6 hours to complete the entire loop, so be sure to bring more water for this track.

There are friendly stray dogs that live in the reserve, and some treats will definitely perk up this fur kids. Sadly, unscrupulous development has wiped out several trails, like the Alam Budiman Campsite, Tapir Trail, and the Budiman Peak Lookout Point.

Also known as the Bukit Sapu Tangan loop, there aren’t many hikers during weekdays, so there’s a high chance of stumbling upon wild boars!

5.  Bukit Ah Pek (a.k.a. Bukit Putih, Cheras)

With an undulating terrain of challenging uphill and downhill, Bukit Ah Pek promises an exciting adventure that would elevate your heart rate!

This 5.5km long hiking trail with an elevation of 1446 feet starts via the Hartamas entrance, meandering through 6 stations.

Starting from Station 1, Station 3A, Station 5, Station 6, Midway Station, and Gold Station, don’t forget to make a pit stop at Station 5. This station has a food store selling snacks, hot coffee, and drinks.

Set amidst a lush forest reserve, say hi to the elusive dusky leaf monkeys on quiet days.

In addition, there are many forked trails and turns, making it easy to digress to a further trail without proper navigation.

As chances of losing your way without a map is high, you’ll need a permit from the Selangor Forestry Department to enter this hiking place in Selangor. The permit can be applied online here.

Entrance fee is applicable.

6. Kota Damansara Community Forest Reserve (KDCF)

Nestled within the oldest forest reserve in Peninsular Malaysia, the Kota Damansara Community Forest Reserve features a relatively flat terrain. This hiking trail measures 6km in length with a slight elevation of 288 meters, where climbing is required in the last 500 meters before reaching the hilltop known as Tiga Puteri Peak.

Ropes are provided to help hikers navigate the steep section, and the trail is well-marked.

The main attraction of this beginner-friendly hike is its panoramic view from the hilltop.

Shared by both mountain bikers and hikers, the peak hiking hour is 8.30am on weekends, making it hard to get parking then.

A token entry fee of RM2 is applicable for adults.

7. Bukit Kembara Trailhead

Located at Ulu Kelang, Ampang Jaya, Bukit Kembara is a mini hill combining easy and steep trails.

This 5km looped trail circles a shimmering emerald lake called Empangan Tasik Hijau , which draws hikers from near and far. Comprising unpaved, dirt tracks, this is one of the best trails to connect with nature. However, it is unfortunately teeming with leeches at less trodden pats!

This 3-hour hike rewards hikers with stunning views of the surrounding at Bukit Kembara peak, while this jungle trail traverses past mini waterfalls and streams.

If this is your first hike, or you’re hiking with young children, be forewarned that some trails can be tough.

Given its diverse terrain comprising long, steep steps, make use of the walking sticks available at the start of the trail, and grab on to the ropes at steep ascents.

Be mindful as you make your way back during the rainy season, as the ground transforms into a muddy slide.

Given it proximity to the Ampang neighborhood, it’s flocked by the nearby community on weekends with cars fully lining both sides of the road.

8. Bukit Pau Peak

Bukit Pau Peak is the perfect hiking trail for newbies with its clear paths and low elevation.

Starting with a cemented trail head, the wide trails used for recreational ATV rides are also bikers' and trail runners' favourite playground. In addition, the gradual uphill with a mild elevation of 272 ensures that this hike can be completed in half an hour at a moderate pace.

The road leading to the trailhead zips by Zoo Negara, and progressively narrows as you track deeper.

Traversing through gentle hills and fruit orchards, you’ll need to follow the sign that says Tok Lee's to navigate to Bukit Pau Peak.

If you go before sunrise, a sea of clouds shrouds the hill, adding to it alluring views. On a clear day, you can spot Genting Highlands and Bukit Tabur from Bukit Pau peak.

Even if you go solo, you won’t be alone, as there are local doggies that call Bukit Pau Peak their home.

The Bukit Pau Peak is also referred to as the Kemensah Bukit Pau Extended trail.

9. Broga Hill

Located on the borders of Selangor and Negeri Sembilan, Broga Hill stretches over 3.7km with an average tracking time of 1.5 to 2 hours to complete.

Comprising peak 1, 2, and peak 3, the tall grass with sharp edges earned its moniker as Lalang Hill, making it advisable to wear long pants to protect your legs.

The trail is easy to navigate and well-marked, with some sections interrupted by rocky, steep ascents. Do bring a hiking stick to ease manoeuvring these tricky sections.

Graded as moderate to difficult, Broga Hill cuts across a private property, and you’ll need to pay RM 5 per person to use the private ascending road.

This trail is wider, making it an easier hike that will come in handy with an entourage of children and beginners.

You’ll need to apply for a permit from the Selangor Forestry Department, which is accessible here.

10. Chilling Waterfall Hike

Situated within Taman Warisan Negeri Selangor, the Chilling Waterfall Hike meanders through a diverse landscape encompassing 8km in and back.

With 6 river crossings ranging from shallow to chest level, the water levels fluctuate depending on rainfall.

Although ropes are anchored across several river crossings, be cautious as you wade through the currents that can be stronger than normal during monsoon months.

Because of this, park rangers will close the trail if water levels surge.

Be sure to buy fish food at the entrance to feed the ikan kelah fishes that swim freely in large schools.

It is at the majestic, 3-tier waterfall where cascading water plunges into a serene natural pool.

Flanked by verdant greenery, chirping birds, and monkey sightings, dipping your weary feet in the cool water as you fuel up over light snacks is one of the highlights.

Before this, Chilling Waterfall and Kanching Waterfall used to be open daily However, it is now open on Friday, Saturday, and Sunday only, from 8am until 1pm, plus a permit is required. The restricted operating hours are to facilitate ongoing research by the Fisheries Department.

Leave no trash behind and bring along a bag to dispose trash outside.

11. Taman Tugu Hike Trails

Located in the heart of Kuala Lumpur and opposite the turn off to the KL Bird Park, the Taman Tugu Hike Trails were gazetted by Khazanah Nasional Berhad as a green lung.

Boasting 6 trails with the longest trail estimated at 4.3km, the Taman Tugu Yellow - Green - White - Orange is frequented by hash harriers, regular and occasional hikers.

The trails are well marked, with clearly delineated paths. This forest within the city features kid-friendly trails, dotted with swings and towering posts, creating ideal pit stops and breaks from the monotony of walking for children.

There are ample parking bays on site, and it is open from 7am to 6.30pm. Be sure to vacate your car from the parking bay by 6.30pm or risk being fined.

There’s also a nursery area where the Taman Tugu community conducts sustainable educational activities.

Equipped with shaded rest spots, fans, and clean toilet facilities, this hiking place in KL provides an immersive escapade away from the hustle and bustle of city life.

12. Bukit Kutu

At 10.5km with a steep elevation gain of 910m, Bukit Kutu is a deceiving misnomer mightier than its name.

Stretching over an 8-hour hike, your guided hike may begin at 2.30am and end at 12 noon!

You’ll need a permit and a guide to lead the way, as a panther’s footprint has been spotted along the trail.

Featuring 3 river crossings and a challenging climb at the start between Check Point 0 and 2, the scenic views at the peak compensate for the tough initial drive.

Once you pass Check Point 2, the terrain eases off and the final ascent to the peak is rewarding. With a breathtaking view from the top of Bukit Kutu, Kutu Hill makes a must-visit destination for adventure seekers who love nature.

It’s highly recommended to a minimum of 2+ litres of water and some snacks to ensure you stay hydrated and fuelled throughout this hike.

Bear in mind that the peak is narrow, so hikers will need to be mindful when taking pictures.

13. Ketumbar Hill

At 2.3km with a mild elevation gain of 225m, Bukit Ketumbar can be completed within 1 -1.5 hour of hiking.

Comprising mud trails, stairs, and cobbled paths, this undulating hiking trail features uphill and downhill. You can either opt for the easiest route, which measures 2km, or a slightly harder hike at 3km.

This hiking spot in Cheras is beginner-friendly and family-friendly, and is thronged by city folks during weekends.

The hiking track is well-laid and maintained. There are lots of monkeys and several stray dogs along this route. If you’re lucky, you might chance upon wild boars when it is less crowded.

Bathrooms are available midway, and there are fruit stalls at the entrance of Bukit Ketumbar. You’ll find ample parking space at the parking lot beside the temple, with an entrance fee of RM3.

14. Gunung Nuang

Heralded as the second-highest peak in Selangor, Gunung Nuang is not for the faint-hearted, and it is an even tougher hike than Mount Kinabalu!

Unlike the latter, which comprises of clear sandy path, cemented steps, and sheer rocks on the final hike up, Nuang’s terrain is dotted with steep and high climbs across muddy grounds.

Standing 4,898 ft. above sea level, Gunung Nuang can be conquered within a day or broken over 2 days, where you can rest for a night at Camp Lolo.

Should you wish to complete the trail in one go, be prepared to hike for up to 14 hours with an average of 8 hours ascending and 6 hours descending

Measuring a whopping 17.9km in length, you’ll have to pass through 5 river crossings, and the river can turn into un-crossable rapids due to heavy rainfall.

Be sure to stay close to your guide and cross the rivers swiftly as there have been cases of drowning due to the sudden surges in water levels at higher grounds.

The hike at Gunung Nuang will push your limits as you scramble over huge granite rocks, navigate muddy paths, and climb up 7 metal ladders leading to the peak!

The trail from Camp Lolo to Pacat is already not a walk in the park. And the stretch from Pacat to Pengasih poses even greater challenges with huge rocks. From Pengasih onwards, you’ll meander through a pretty mossy forest, more boulders, and the flight of aluminium staircase leading to the top.

Given its record of fatality from the hike (due to exhaustion and mishap), you are required to obtain a permit and must be accompanied by a guide.

15. Gunung Semangkuk

Measuring 24.1km long with an incline of 7112m and an average tracking time of 24 hours, Gunung Semangkuk sets lofty benchmarks as the highest peak in Selangor.

Perched at the hilltop of Bukit Fraser, Pahang, Gunung Semangkuk presents a gruelling hike that rewards hikers with panoramic views, chilly temperatures, and undulating terrains.

The trail starts off with gentle slopes. But transforms into a challenging terrain as you approach Pine Tree Peak.

Here, be prepared to haul yourself up a 60-degree vertical climb with the aid of ropes. At Pine Tree Peak, the 360 breathtaking through by layers of clouds are framed by telecommunication towers and houses in the distance.

You’ll pass a mini mossy forest where temperatures dip to below 20’. Be sure to wear warm clothes, have a rain coat, a rain cover for your bag, plus gloves to protect your hands as you grab roots during uphill climbs!

Although the trails are leech-free, the rain transforms the path into slippery mud slides.

Conclusion

Whether you’re just starting out or chasing your next summit, Selangor and Kuala Lumpur offer hiking trails for every level of adventure.

From gentle walks through lush rainforest to demanding hikes that offer a true workout, each trail promises its own reward.

So lace up your hiking shoes, pack your essentials, and hit the trails — nature’s best experiences are just a short drive away!